Hot take, after the shift near the workstation and I’m in a shift lead seat; following a sudden access change hit me harder than expected. My calendar is full of 'alignment' blocks and somehow none of them answer basic questions. One thing that helped: I wrote a one-page summary of my recent work and shared it in my weekly update. Does this usually settle down after a couple weeks, or does it keep spiraling? Appreciate any perspective, even if it’s 'this is normal'.