Curious problem during planning around the Zoom call, our retail floor chat went sideways when my smartwatch yelled at me, and now I'm stuck on hours. My team is juggling a launch plan plus day-to-day work, and the guidance keeps shifting. I started blocking 30 minutes to skip optional meetings so it doesn’t steal my nights. Does this usually settle down after a couple weeks, or does it keep spiraling? Drop advice, reality checks, or even just commiseration.